Method: 

To perform Basti act sleep on left side, kept the left leg straight and keep right leg bent from the ankle. Take war water filled in the jar and make it to stand at two feet high. A rubber tube be attached to one end of pipe and applying oil on the other end, it be pierced in to anus. By applying oil the pipe can go in easily. Thereafter the cock in the jar be opened slowly so that the water will start to pass inside slowly. During this process, take deep breathing so that the water can reach up to intestine easily. After about 700 ML water goes inside, close the cock of jar and ask the person be asked to go pass stool.

 

Special Note: 

Before piercing the rubber pipe to anus open the cock and allow the little water to pass away so that air does not remain inside. 

 Benefits:

1. It is excellent remedy in constipation.  

2. Body metals become efficient.